Testimonials
After my concussion, I didn’t realize how much my brain had gotten stuck in survival mode. Working with Chaffin helped me understand neuroplasticity and that my brain could actually relearn calm, focus, and trust in my body.
Instead of rigid plans, she guided me to notice what helped me feel safe and supported, and change one small step at a time. I feel more hopeful and more in control of my healing than I have in years.
C. Parr
Alpharetta, GA
Chaffin is an excellent health coach. I began working with her because I wanted to exercise more, but chronic fatigue made it difficult to know where to begin. She helped me tune into my body’s signals, recognize my energy limits, and create a realistic movement routine that supported, not drained, me. Thanks to her guidance, I’ve built habits that feel sustainable. I also feel less overwhelmed, because she helped me explore the deeper challenges I was facing and find practical ways to move forward.
Doug S.
Cumming, GA
I am fortunate to have worked with Chaffin for several months now. I can wholeheartedly recommend her coaching. She’s enthusiastic, positive yet realistic, and overall very gifted as a coach. She’s a delight to work with!
Carie C.
Alpharetta, GA
Chaffin did a fabulous job helping me to dig deeper. She asked questions that showed she was listening and intently interested in helping me to help myself. I enjoyed her directive questions that helped me develop goals and then hold me accountable to my own goals. Great job!! I highly recommend Chaffin as a health coach!! I have a traumatic brain injury acquired from a motorcycle accident in 2020 and I found her knowledge of TBI and PCS (post-concussion syndrome) to be effective in helping me! Thank you Chaffin.
Alyson
Minnesota
Before working with Chaffin, I felt stuck, exhausted, overwhelmed, and unsure where to start. Over five months, she helped me gently rebuild trust with my body.
We focused on tiny steps that felt possible. I started sleeping better and eating in ways that supported my energy and letting go of the guilt around rest.
For the first time in a long time, I don’t feel broken. I feel like healing is possible.
Jackie S.
Atlanta, GA
I went to the doctor at the end of 2021 to learn that I was now diabetic. The doctor gave me a list of changes I needed to make to my life, which left me incredibly overwhelmed and even angry at myself for letting my body get this way. When I started working with Chaffin, that overwhelm quickly dissipated. Chaffin helped me see that I was capable of making all the changes and that I could make them at a pace that fit my life. Through coaching, Chaffin helped me eat healthier, implement stress reduction activities, exercise 4x a week, and feel more confident in who I am now and who I am becoming.
S. Henderson
Birmingham, AL
Having Chaffin as a coach has been instrumental in my personal development. Chaffin has helped me to not only reach goals but provides an understanding of tools that I can use on my own in the future when dealing with similar challenges. She is extremely consistent and reliable when checking in and does a great job of scheduling sessions in a practical timeframe. She is communicative but also gives space when you need some time to work through things. What I appreciate most about Chaffin is how thoughtful and insightful she is. Any feedback or guidance is done so carefully and is offered in a way that feels genuine. The sessions I've had not only helped me in the moment but have given me support in meeting new challenges in the future. If someone is looking for a coach I highly recommend Chaffin Hart, she is caring, professional, and easy to talk to.
C. Gonzales
California
What I appreciated the most from our coaching sessions were the tools Chaffin gave me to use on my own, as well as the reinforcements of what I had already started before our sessions. She made me feel so comfortable to speak with her about my journey, what I had hoped to achieve in the future, and my fears.
After two months of meeting and/or speaking with Chaffin for health coaching, I felt that I had gained all I could from her guidance and was ready to give it a try on my own. From the start, Chaffin reassured me that the goal of coaching was not to rely on her or health coaching forever but to reinforce and find new tools that I could use to guide me on my own. I will forever be grateful for the time and energy Chaffin gave me.
Deja C.
California
POP ROBOT TBI
This podcast has meant so much to me. I’ve gone through some rough patches, more like hell-like years with recovering from my TBI, and it is so nice to hear Chaffin and Celia’s stories and know I’m not alone. I have been practicing the GPS destination trick they teach, and it has been bringing hope for healing back into my life.
Payton R.
Cumming, GA
This podcast is great! On my super boring days when my exhaustion kicks in, this is a go to listen for me! Lots of great tips. They are hilarious and very engaging. I love the mindset work they do on their podcast!
Astha S
Auburn, AL